In this fourth episode, Nicolas explains to us the preferred equipment for swimming in cold water.
From simple recommendations to essential accessories: Nicolas explains to us how to equip ourselves for safe practice.
In your opinion, what two things should you always take with you when you go swimming?
The key points of this episode:
2 min: protection of sensitive areas to combat cooling
3min43: the importance of the watch (simple, or connected)
5min: the marker buoy
