In this episode, my guest is Laurent Méret.

Met via Didier and the circle of swimmers of La Ciotat, I was intrigued by the organization of the "full moon swim". Swimming during the full moon, at night - and winter as well as summer?

In the world of ice swimming, Laurent is a key figure. Participating in the world and French championships, he pushed the limits of endurance by taking on the icy challenge of the 1000m – and he tells us all about it. But that's not all, Laurent is also known for his exploits over very long distances.

This water "crazy" lives in Marseille, loves jellyfish stings and likes to take pictures, underwater of course. Always accessible, Laurent shares his passion with many other swimmers in the region.

Timeline

2min17: presentation of Lolo

3min30: Lolo and the sea including an ironman, cold water and escape swimming

7min30: group or solo, equipment for open water swimming, training in the sea

9min: long distance swimming

10min: the sleeve?

11min: When to go swimming - what to do in case of jellyfish

12min30: cold water / frozen water

14min: how to train in cold water (really cold) in Marseille?

16min: Frozen Water World Championship

20min: The popularity of open water and cold water swimming

22min: advice for those who want to start swimming in cold water

25min: swimming: an addiction?

29min: the world of underwater photos

31min20: meeting with the dolphins

31min30: the last 3 questions

Episode available on all platforms.